Counseling Services
Couples Counseling Schedule an Appointment
Emotionally Focused Therapy (EFT) is the Gold Standard for helping couples in distress. EFT boasts 70% to 75% improvement rate:
- Stop destructive arguments
- Modify dysfunctional behavior
- Decrease emotional avoidance
- Improve communication and emotional responsiveness
- Promote strengths in the relationship
- Identify destructive patterns in the relationship
Click for more information about: Couples Counseling or Couples Intensive Programs.
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Individual Counseling Schedule an Appointment
Helping you heal, helping you grow through one on one therapeutic sessions:
- Look into underlying issues
- Target stressors/past and present traumas
- Change unhealthy behaviors
- Identify the beliefs that hold you back
- Change limiting thoughts and self-talk
- Identify your strengths
- Adjust unhealthy patterns of communication
- Review medication
- Learn mindfulness techniques
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Specialty Counseling Schedule an Appointment
Our experts use the most effective techniques and best in class methods in order to increase the positive results of counseling and coaching.
- Mindfulness and Counseling
- Emotionally Focused Couples Therapy (EFT)
- Anger Management
- CBT (Cognitive Behavior Therapy)
- Individual, Couples & Family Therapy
- Same Sex Couples Counseling
- Medication consultation
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Find more details about our specific services: