The Benefits of Forgiveness
Forgiving an offense isn’t always easy, but it’s possible. As difficult as it may be to forgive and let go, it’s much more difficult (and detrimental) to hold on to resentment, bitterness, pain, and anger. Listed below are just a few benefits of forgiveness. Health benefitsAccording to mayoclinic.com, some of the benefits of forgiveness are […]
The Different Forms of Abuse
Abuse comes in many forms. Some are easy to spot, while some may be difficult to recognize. Some may not like how they’re being treated, but they may be afraid to speak up and label it as abuse. Below are seven types of abuse that are very common today. PHYSICALThis is typically the type of […]
4 Playful Relationship Questions That Reveal a lot About Your Partner
Whether you’re newly dating or married, learning new things about your partner is exciting and can help you connect. Hearing about the weird eating quirks, the childhood stories, finding out that You share favorite things in common… These all make up some of the most exciting times.These discoveries can help you bond and they’re stepping […]
Falling in Love With Your Partner Again-PT 2
In the last blog, we began the topic of falling in love again with your partner. This week, we’re continuing the topic and focusing on more ways to fall in love with your partner again and to rekindle your relationship. Physical Affection When you’re constantly busy, stressed, or distant from your partner, it’s easy […]
Falling in Love With Your Partner Again
Some assume that falling out of love means that it’s time to end the relationship, but you may not wake up every day feeling as in love with your partner as the first time you did. It’s critical to remember that at the beginning of your relationship, there were certain actions, made by both you […]
Remaining calm in the midst of chaos & stress
Remaining calm isn’t easy, especially in the busy, sometimes chaotic world that we live in. Living a stressful, chaotic life has become such a norm in our society that we often magnify individuals that have seemingly mastered the art of remaining calm in the midst of chaos. We often see such people with large followings. […]
What to do about mistrusting your partner: The path to recovery
Do you find it difficult to trust your partner? Do you find yourself checking their phone or even doubting where they say they’re going? Are there parts of your relationship that you’re insecure about? In the previous blog post, we began with the topic of mistrust in relationships & common signs that people show when […]
Signs of Mistrust In A Relationship
Trust is essential for a successful relationship and mistrust can hinder that, but putting your trust in someone after you’ve been hurt is easier said than done. Listed below are a few signs of mistrust in a relationship. You’re Snooping On Your Partner’s Phone/laptop If you find yourself sneaking to check your partner’s phone/laptop , […]
Speaking Your Partner’s Love Language
In the previous post, we began discussing the 5 Love Languages. Today, we’ll focus on speaking your partner’s love language. Things to Remember About Love Languages: -To speak their love language, you must understand what to say & what not to say. -Even if someone else’s love language feels ridiculous, remember to respect how they feel. […]
The 5 Love Languages
The 5 Love Languages are 5 different ways of expressing and receiving love. Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That […]
How to Handle Gaslighting
Our previous topic was about common gaslighting phrases. Now that we know what gaslighting looks like, here are a few tips for responding and restoring a sense of peace and control. Focus on the truth It’s easy to feel distressed and overwhelmed when you’re being gaslit, but remaining calm can help you remember what actually […]
Common Gaslighting Phrases
The term “gaslighting” refers to the manipulation of someone, by psychological means, into questioning their own reality, perception, or sanity. The term originated from the 1938 play (and 1944 film adaptation) Gaslight, where the protagonist’s husband slowly manipulates her into believing she’s going mad. Gaslighting usually takes place in relationships and social interactions where there […]
