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Our team consists of licensed therapists, life coaches, and counselors. We assist clients with self-improvement, career development, negative self-talk, psychological pain, self-sabotaging behavior, past hurts, and finding your purpose.
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We are a professional counseling and coaching team located in Atlanta GA. We help with …. …. …. …. . We are happy to see you in our counseling offices located in Atlanta GA or you also may use our online counseling services.
Therapists Blog
The 5 Love Languages
The 5 Love Languages are 5 different ways of expressing and receiving love. Not everyone communicates love in the same way, and likewise, people have different ways they prefer to receive love. The concept of love languages was developed by Gary Chapman, Ph.D., in his book The 5 Love Languages: The Secret to Love That […]
How to Handle Gaslighting
Our previous topic was about common gaslighting phrases. Now that we know what gaslighting looks like, here are a few tips for responding and restoring a sense of peace and control. Focus on the truth It’s easy to feel distressed and overwhelmed when you’re being gaslit, but remaining calm can help you remember what actually […]
Common Gaslighting Phrases
The term “gaslighting” refers to the manipulation of someone, by psychological means, into questioning their own reality, perception, or sanity. The term originated from the 1938 play (and 1944 film adaptation) Gaslight, where the protagonist’s husband slowly manipulates her into believing she’s going mad. Gaslighting usually takes place in relationships and social interactions where there […]
What Does Depression Look Like?
Depression has many faces many symptoms. Some bold and others subtle. If you or someone you know may be dealing with depression, it’s important to recognize and understands the signs. Listed below are a few common signs of depression and how to handle it as a loved one, and as the person experiencing it. Persistent […]
Laughter
Laughing feels great, but did you know that it can actually improve your health? Below listed are a few powerful benefits of laughter. Social benefits Laughter brings people together. We’ve seen that happen time and time again in movies and even in our personal lives. Laughter can strengthen relationships by triggering positive feelings and fostering emotional connection.Laughter is also a […]
Making Affirmations Work for You
Do affirmations really work? Many people ask this is the question. It may seem unrealistic to constantly speak as though something has already happened, but that’s what makes affirmations so great! Positive affirmations encourage us to envision the reality we want for ourselves. It helps to attract our desires in life. When we think and speak positively, […]
4 Things To Never Say During An Argument.
Arguing may not be ideal, but there’s a right way and wrong way to do it. Here are 4 things you should never say during an argument. Instead of “I hate you” try paying attention to your emotions and what’s causing you to feel this way. Why are you angry?The words “I hate you” should […]
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