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Our team consists of licensed therapists, life coaches, and counselors. We assist clients with self-improvement, career development, negative self-talk, psychological pain, self-sabotaging behavior, past hurts, and finding your purpose.
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We are a professional counseling and coaching team located in Atlanta GA. We help with …. …. …. …. . We are happy to see you in our counseling offices located in Atlanta GA or you also may use our online counseling services.
Therapists Blog
Coping with Seasonal Affective Disorder (SAD)
For people experiencing winter Seasonal Affective Disorder, or SAD, the winter months can feel not so merry and bright. Seasonal Affective Disorder is a mood disorder that happens around the same time every year (this is one of the things that makes it different from regular depression). For people that experience winter Seasonal Affective Disorder, […]
The Holiday Survival Guide: It’s okay to be you.
The holiday season can bring about many unexpected feelings. Many people try to hide or ignore these feelings in order to not disappoint…especially if it seems like everyone else has the holiday spirit. In this season, it’s important to remember that whatever feelings you have, it’s okay to be you. It’s okay to not be […]
Common Gaslighting Phrases
The term “gaslighting” refers to the manipulation of someone, by psychological means, into questioning their own reality, perception, or sanity. The term originated from the 1938 play (and 1944 film adaptation) Gaslight, where the protagonist’s husband slowly manipulates her into believing she’s going mad. Gaslighting usually takes place in relationships and social interactions where […]
Handling Gaslighting
The term “gaslighting” refers to the manipulation of someone, by psychological means, into questioning their own reality, perception, or sanity. The term originated from the 1938 play (and 1944 film adaptation) Gaslight, where the protagonist’s husband slowly manipulates her into believing she’s going mad. Gaslighting usually takes place in relationships and social interactions where there […]
Falling in Love With Your Partner Again
Falling out of love doesn’t necessarily mean that it’s time to end the relationship. You may not wake up every day feeling as in love with your partner as the first time you did. It’s important to remember that at the beginning of your relationship, there were certain behaviors and actions made by both you […]
What does Perfectionism Look Like?
Have you ever heard someone say “I’m a perfectionist”? It seems as if people brag about it or use the phrase to explain their desire to never settle for anything less than the best. But many people don’t understand the full meaning of a perfectionist. This week, we’ll be delving into perfectionism and focusing on […]
Communication Tools That Can Save Your Relationship
If communicating with your partner is challenging, try using the communication tools listed below. They may not always be easy to do, but the steps are simple, and the effects could greatly improve the quality of your relationship. PHYSICAL TOUCH One of the best times to lovingly touch your partner is when you’re about to […]
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