Think Twice Before Revealing These 4 Things in Your Relationship
We have very open communication in our relationship – there are no secrets. This statement should come with an asterisk. Is it possible to disclose every single detail of your life to your partner? I doubt we all remember all the details enough to talk about them. I am all for open and honest communication, […]
The 3 Major Reasons That Make Social Anxiety and Introversion Different
The two are like llamas and alpacas. They get mistaken for one another all the time, but they have clear differences that many people don’t realize. Let’s start with a scenario: Sheri and Cassie are having lunch when a mutual friend approaches them and invites them both to a party happening later that evening. […]
How You Can Become Happier and Healthier by Having More Sex
There’s a reason why the phrase “you need to get laid,” was coined. Of course, movies and television shows have overused the phrase as a punch line for comedic effect, but the idea behind it is very real. Having a healthy sex life benefits both you and your partner as a unit and as […]
4 Ways to Introduce Masturbation in Your Relationship
When is the last time you masturbated in your relationship? Sounds more like an oxymoron, doesn’t it? “Why would I help myself when someone can do it with me?” Look at it this way: everyone needs me-time. Sure, you and your partner are now a dynamic duo, but who says either of you can’t […]
Simple and Affordable Acts of Self Care to Make You Happier
When many people think self-care, shopping sprees, luxury getaways and weekly massages are often top of mind. And yes, while a little retail therapy is a good way to treat yourself for being awesome and working so hard, there are many other forms of self-care. One of the first statements my clients make when […]
Less Popular Signs of Depression That We Should Pay Attention To
Depression is so much more than momentary sadness. This is why statements like: “Stop feeling sorry for yourself,” “there’s always someone who has it worse,” “but your so blessed,” or the one that gets under my skin, “life isn’t fair.” These statements are dismissive of that person’s feelings and make them feel isolated, which […]
5 Reasons You Should Embrace Masturbation in Your Relationship
Yes, even in marriage. Let’s cut to the chase. If you find your partner masturbating, what would you do? A. Storm away in anger? B. Walk away worried that you’re not desirable? C. Quietly back out hoping they didn’t notice you? D. Ditch your clothes and join? If you answered “A” or “B,” you’re not […]
How to Know if Your Relationship is Built on Codependency
The honeymoon stage of your relationship is filled with constant text messages, date nights galore and your new interest never seems to leave your mind. This is pretty normal and should not be mistaken for codependency. You both are just excited to get to know one another and enjoy each other’s presence. Codependent relationships can […]
4 Aspects Of Your Relationship You Both Must Agree on For Marriage to Work
Marriage is all about compromise. If you had a nickel, right? But you know what, it’s true. No relationship can work if compromise isn’t involved. We all come from different backgrounds, experiences and environments, which shapes us into different people. So regardless of if you’re in an ‘opposites attract’ type of relationship or a […]
Overcoming a Relationship Rough Patch Without Separating and Affecting the Kids
I’m sorry to say, but cheating scandals and major secrets aren’t the only events that can shake a relationship to its core. You both can wake up one day and realize, “we’re not vibing and we haven’t been for a while now.” This doesn’t have to be the sign of the end. In fact, […]
4 Ways to Significantly Improve Your Mother/Daughter Relationship
If you were to set a status for your Mother/Daughter connection, would it be ‘in a relationship’ or ‘it’s complicated?” Moms and daughters can answer this question—there’s no wrong answer. There are some of us who interact more like best friends and sisters, while others spend more time arguing or avoiding an argument with […]
Affordable & Cozy Date Night Ideas That Don’t Involve Dinner and a Movie
Who doesn’t love the classic dinner and a movie date night? But when it becomes your go-to spot for spending a romantic evening together, it can get boring. Last week I took date night outdoors and gave you some ideas to help get you out of that rut. Don’t worry, you nor your partner have […]
