6 Low-Key Spring Date Ideas That Increase Conversation and Connection
Can you feel it? The soft kiss of the sun, the light refreshing breeze, the warmth in the air? Spring has arrived, and I am so excited because it’s the season for couples! There’s something about spring that makes you feel like love is truly floating around in the air. Suddenly, there’s an extra pep […]
Simple & Affordable Outdoor Date Night Ideas Anyone Can Enjoy
Date nights can seem like a chore when your go-to move is dinner and a movie, or dinner and dancing, or dinner and game night. Don’t get me wrong, I love a good couples game night. But when your date night activity becomes a monthly routine, it can put the ‘B’ in boring. This […]
Can Traveling With Your Partner Really End Your Relationship?: Part II
Last week I introduced the idea of getting to know your partner through traveling. It’s the perfect opportunity to gain insight into their true personality, preparation skills and the way they react to bumps in the road. I must stress, this is not a chance to put your relationship to the test, but to […]
Can Traveling With Your Partner Really End Your Relationship: Part I
Baecation All I ever wanted Baecation Had to get away Baecation Meant to be spent with youuuu! How do you like my remix of Vacation by The Gogos? Now that we’ve entered Spring and headed for Summer, sipping mimosas poolside is pretty much what many of us are dreaming about every day. And if you’re […]
How to Clear Up Concerns in Your Career & Hit Your Professional Goals
In case you haven’t had a chance to catch up with my latest blog posts, we’re on a cleaning spree. Ever since Spring hit we’ve been on a mission to clear out the clutter in certain areas of our lives. The first week we talked about setting up check-in dates in your relationship to make […]
3 Steps to Connecting with Your Passion and Exercising Self-Care
We’re already starting to see blooming flowers and longer days to remind us that a new season has arrived. I love Spring because it always feels like a fresh start, even though we’re 3 months into the year. (Can you believe it?) This is the time where most of us start our Spring-cleaning lists to […]
3 Signs Your Partner is the Source of Your Relationship Insecurities
We’ve all experienced insecurity at some point in our life, especially when it comes to significant others. Sometimes we question ourselves to the point where we wonder why another person would be interested in us. Does he notice my stretch marks? Why hasn’t she responded to my last message? Did he just like that girl’s […]
How to Rekindle the Connection in Your Relationship
Have you made your Spring-cleaning to-do list yet? Spring is the perfect time for rejuvenation—not just for your home, but also for the bond between you and your partner. So while you’re reminding yourself to deep clean the refrigerator and rain gutters, don’t forget about your relationship. Why is Spring Cleaning Important for my Relationship? […]
How to Identify and Relieve Your Workplace Anxiety
Workplace anxiety is real. Many people don’t even realize they’re being affected by these constant feelings of worry, or self-doubt. It can manifest in several different ways. Here are a few signs you can look out for: Always worrying about a deadline Constantly checking emails outside of work in fear that you will be […]
Researchers Find That Combining Mediation & Exercise Can Reduce Depression
We often associate so many negative emotions with hitting the gym. “I don’t have time.” “I’m not in the mood.” “It hurts!” But it’s a good hurt though, and I’m not just saying that. We actually release ‘feel-good hormones called endorphins after working up a sweat. We also have similar excuses for skipping out […]
The Importance of Forgiving Yourself and How to Do It
Forgiving someone who hurt you is undoubtedly one of the hardest things to do. But what if that person is you? It can be a hundred times harder. We can be our worst critics without even realizing that we’re tearing ourselves down. “I’m not good enough.” “They’ll never go for my idea.” “I’m so […]
Study Reveals What Makes Women and Men Cheat in Relationships
If you think keeping your partner sexually satisfied will keep them in the relationship, think again! According to a recent Florida State University study, sexually satisfied people are more likely to cheat. No, your eyes aren’t fooling you. Researchers studied 233 newlyweds for three and a half years and asked them to reveal specific […]
