9 Unique Valentine’s Day Ideas For Every Type of Relationship
Valentines Day is kind of like grapefruit juice—either you love it, or the thought of it makes your face scrunch up in disgust. No, really; some people really hate Valentine’s Day. But either way, if you’re in a relationship and at least one of you starts eagerly counting down the days once January hits, chances […]
The Five Phases of Cheating and How Your Relationship Can Survive It
What does it mean to be in a monogamous relationship? Better yet, what are the “rules” for having a successful monogamous relationship? Everyone has their own ideas of what a relationship should look like and many times couples have difficulty aligning their visions. Will they be married with children? Will you have joint bank accounts? […]
How to Create the Right Resolutions and Maintain a New Habit: Part 2
It’s a season for change. We recently started a new year, so it’s only natural that many people want to start new habits. But why does time have to dictate when we make these changes to better our selves or pursue what we love? We touched on this in last week’s blog when I presented […]
How to Create the Right Resolutions and Maintain a New Habit
There’s always room for improvement, right? Be it a nicer house, cultivating that relationship you always envisioned, or being a better parent, we can always strive to elevate higher. January is a prime time for change—that’s no secret. For some reason, January 1st calls to all of us to be a better version of ourselves. […]
4 Types of Dates to Go on When You’re Fed Up With Your Dating Life
“Insanity is doing the same thing over and over again and expecting different results.” – Albert Einstein Now, I’m not saying you’re insane or crazy—I don’t think that’s the point of this quote. But it certainly puts things in perspective, doesn’t it? When we seek out the same types of men and women, accept the […]
3 Things to Do When You’re Feeling Lonely
It happens to more people than you would think, even the socialites. It can be a feeling that you’ve been battling with for weeks, sometimes it comes in waves and other times it’s a rush of emotion that sneaks up on you. Loneliness is a natural feeling that anyone can feel when they are lacking […]
The 3 Rules to Fighting Fair During an Argument in Your Relationship
There are going to be arguments in a relationship—that’s inevitable. Sometimes you’re going to argue about the fastest way to get to your favorite date night spot, and other times, you’ll have bigger arguments about how one person doesn’t feel valued. When you’ve decided to spend your life with someone, arguing comes with the commitment. […]
Your Partner Feels Secure in Your Relationship if They Are Doing This
When we think about trust in a relationship, it’s almost always associated with infidelity. However, there are other experiences that can cause a lack of trust in your relationship. These past experiences or current insecurities can make someone uneasy and closed off in a relationship about their family, friends, career life, body image, childhood, and […]
Physical Things You Can Do To Manage Your Mental Health During the Holidays
There’s something about family gatherings during the holidays that can send stress levels skyrocketing. This year, we’re starting a new tradition, to enjoy the spirit of the holidays despite the drama that often comes with family and old friends. Last week we were more strategic and smart about using responses and mental habits to reduce […]
3 Smart Ways to Manage Mental Health Over the Holidays With Family
For most of us, managing our mental health during the holiday season feels more like we are walking through a minefield—one wrong step and KABOOM! Let’s just be honest here; family can make us lose our minds. The reason that the holidays can be stressful with family is because of the old wounds that are often […]
3 Ways to Build a Loving Long-Lasting Marriage With Your Partner
“Falling in love is easy, but staying in love is hard.” I’m sure you have seen or heard his quote used in primetime dramas, romantic comedies, and relationship blogs—guilty. But it couldn’t be truer. The courting stage and even the first few years of marriage are usually filled with pure bliss. Your both madly in […]
3 Reasons Why You Gain Weight in a New Relationship and How to Avoid It
They call it happy weight, but is it really? Six months down the line when you’re getting ready for another date, and you realize your favorite jeans feel a tad more snug than usual, you may not feel so happy. There are a number of reasons why we gain weight when we find someone that […]
