4 Playful Relationship Questions That Reveal a lot About Your Partner
Whether you’re newly dating or married, learning new things about your partner is exciting and can help you connect. Hearing about the weird eating quirks, the childhood stories, finding out that You share favorite things in common… These all make up some of the most exciting times.These discoveries can help you bond and they’re stepping […]
Remaining calm in the midst of chaos & stress
Remaining calm isn’t easy, especially in the busy, sometimes chaotic world that we live in. Living a stressful, chaotic life has become such a norm in our society that we often magnify individuals that have seemingly mastered the art of remaining calm in the midst of chaos. We often see such people with large followings. […]
Speaking Your Partner’s Love Language
In the previous post, we began discussing the 5 Love Languages. Today, we’ll focus on speaking your partner’s love language. Things to Remember About Love Languages: -To speak their love language, you must understand what to say & what not to say. -Even if someone else’s love language feels ridiculous, remember to respect how they feel. […]
Common Gaslighting Phrases
The term “gaslighting” refers to the manipulation of someone, by psychological means, into questioning their own reality, perception, or sanity. The term originated from the 1938 play (and 1944 film adaptation) Gaslight, where the protagonist’s husband slowly manipulates her into believing she’s going mad. Gaslighting usually takes place in relationships and social interactions where there […]
What Does Depression Look Like?
Depression has many faces many symptoms. Some bold and others subtle. If you or someone you know may be dealing with depression, it’s important to recognize and understands the signs. Listed below are a few common signs of depression and how to handle it as a loved one, and as the person experiencing it. Persistent […]
Laughter
Laughing feels great, but did you know that it can actually improve your health? Below listed are a few powerful benefits of laughter. Social benefits Laughter brings people together. We’ve seen that happen time and time again in movies and even in our personal lives. Laughter can strengthen relationships by triggering positive feelings and fostering emotional connection.Laughter is also a […]
Making Affirmations Work for You
Do affirmations really work? Many people ask this is the question. It may seem unrealistic to constantly speak as though something has already happened, but that’s what makes affirmations so great! Positive affirmations encourage us to envision the reality we want for ourselves. It helps to attract our desires in life. When we think and speak positively, […]
4 Things To Never Say During An Argument.
Arguing may not be ideal, but there’s a right way and wrong way to do it. Here are 4 things you should never say during an argument. Instead of “I hate you” try paying attention to your emotions and what’s causing you to feel this way. Why are you angry?The words “I hate you” should […]
Developing Secure Attachments
Last week, we focused on identifying the different attachment styles. Let’s shift our focus today on developing secure attachments in relationships. This will help to build strong, healthier connections. Insecure attachment is a fear-based relationship style- the deep, even unconscious fear of abandonment or unmet needs. An insecure attachment style can come from inconsistent or […]
The 4 Attachment Styles
We all have our individual attachment style. Attachment styles are ways of relating to people in relationships. Some people are very clingy, while some are unattached, while others vacillate between the two with a “push-pull” dynamic. According to the attachment theory, which was first developed by psychologist Mary Ainsworth and psychiatrist John Bowlby in the […]
5 Ways To Keep Your Relationship Exciting &Fresh
A new relationship can feel exciting, but sometimes, as the newness wears off, it can feel boring and stale. You don’t have to stay bored in your relationship forever. Check out these 5 ways to keep your relationship exciting and fresh. 1- Send Text Messages We could all use some encouragement throughout our day or […]
What Does A Healthy Relationship Look Like?
Are you in a healthy relationship? Are you looking for one? Healthy relationships bring out the best in you. A healthy relationship does not mean a “perfect” relationship (that isn’t realistic), but healthy relationships, though not always easy, are tangible. The signs below are behaviors we should strive for in all of our relationships. Check […]
